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El video muestra jóvenes jugando a distintos deportes: Fútbol, tenis, baloncesto, escalada. Finalmente se ven escenas de una excursión por el campo.
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Sport is good, and it's fun! It's a great way to meet new friends and to keep fit and healthy. Sport involves exercise, and that is good for your body, your mind and your feelings.
There are different types of sports: team sports, individual sports, indoor and outdoor sports, adventure sports, etc.
Team sports are usually played by two teams that compete against each other. There are many team sports, usually played with a ball, like football, tennis, volleyball, hockey and many others. In team sports you play with other players together, and you need to follow some rules. Team sports help you to be part of a team and not being alone.
Individual sports like swimming, cycling and skateboarding are another possibility to do some exercise. if you are not good at team sports, individual sport makes you improve your skills and not compete against others.
If you like being outdoors in the nature, there are many sports like skiing, climbing or trekking. Climbing is good for you if you like risk, and you are not afraid of heights! When you go trekking, you do exercise and you also enjoy the nature and breathe fresh air, free of pollution!
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